GWA
I am a 75 yo female with severe scoliosis. Some of the issues with this condition are...
Rolfing – Hypnosis Therapy
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Sher's Training
Ongoing training with the Rolf Institute to better serve clients.
She is also in a writers group to enhance her ability to communicate and is in the process of publishing several books.
02
Rolfing Goals
The goal of Rolfing is to free the shortened fascia...
to all the muscles to return to a more balanced relationship. When the myofascial system is organized, gravity causes it to uplift and align the body's segments.
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Hypnosis
Hypnosis may be beneficial to the client
She works along with some Psychotherapists to help facilitate quicker and more in depth healing. This type of Hypnosis therapy however is not Psychotherapy.
read moreWelcome
to our rolfing website
Sher Stone-Wightman, Rolfer
Each Rolfing session builds upon the results of the previous one, so that the results are cumulative.
Each session has a specific purpose to remove strain from a particular area of the body and work towards holism with the entire body. The goal is to result in better balance, enhance freedom of movement and a higher energy level.
Sher's Advice
Rest
Each person reacts differently after a rolfing session. You may find you need to rest for awhile, or ....
A few slow exercises
You may find it helpful, after a session to do a few slow exercises, or ...
Walking
Some have a need to walk for 20 minutes or so...